- Your first ride of the day2 points
- Your second and third rides1 point each
- Every 10 minutes of cycling1 extra point, up to 3 per day
To earn points for cycling time, cycle at least 500 metres in total that day. One ride of 30 minutes or three rides of 10 minutes both earn you 3 extra points.
Points are awarded after you finish your ride.
Take at least three rides between Monday and Friday to achieve your weekly target.